My whole body regardless of muscles or bones are aching
arhhhhh........... so painful -_-
haa ahaaa i brought this upon myself......
been feeling like this ever since the skiing trip in melbourne cos my skill is not tat good
i went for rock climbing after the skiing trip and i think i over-exert myself o_O
this week went for body combat and i strained my arms...... and today i went for rock climbing again......
was thinking wat's goin on with my frens..... seems like they are addicted to rock climbing these days......
well is my fav sport so i dun mind ^^ but it realli strained my arms -_-
my goals now is to:
1)work hard for my next semester expecially thesis
2)train for my City to Surf (is a 14Km run...... so have to train for it cos i dun no when is the last time tat i run.... was it like 4yrs ago for 2.4km??? tat's long.....)
went for chill out and the music is eekkk "trance"..... i hate it...... but chilling out is fun hehe
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